Fitness-Mad Trigger Point Balls Cushioned This set of 3 balls

This set of 3 balls offers you the choice of 3 different hardness levels

and a 10-pin spike plate ensures that you'll be ready to throw down right from the gun

sticky surface so you can flow with confidence on any hard floor

3D protrusions and multi-compression fibres provide you with support and comfort during sports

The Ultimate Performance Patella Strap is wicking

Fitness-Mad Trigger Point Balls Cushioned This set of 3 ballsSet of massage balls in 3 different hardness's for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting position; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball. For shoulders & upper back place the ball between your back and a wall.